As if you needed a reason to indulge in a glass of vino: Red wine is packed with antioxidants that will help keep your skin healthy and protect against free radicals, so have a glass (note we said a glass, as in one.)
Now is the time to develop good habits to preserve your youthful glow, says Jennifer Linder, MD, assistant clinical professor of dermatology at the University of California, San Francisco. The one guaranteed to shore up your chances of gorgeous skin in the decades to come? You guessed it: applying sunscreen religiously. You might be noticing dryness for the first time, so a moisturizer is essential. If you’re one of the many 20-something women who suffer from acne, you may see that it’s shifted from the forehead and midface to the jawline, which means it’s hormone related. The breakout treatments you’ve been using may now be too aggressive; it’s time to switch to a less drying routine.
a. Drink more water. Your skin is your body’s largest organ and the first place to show signs of dehydration. Not sipping enough H2O? You’re skin will look dull and drab, feel dry and be more prone to show the signs of aging and to breakout!
You may like to be tan, but you hurt your skin when it changes color from the sun or indoor tanning. UV exposure can make you more likely to get skin cancer — now or later. It can also lead to wrinkly, leathery-looking skin and spots. Regularly using tanning beds raises your chances of getting melanoma (the deadliest skin cancer) by 8 times.
now my face turned black and soooo uneven skintone(like dark circles,blackness on my upperlip). Now my face is black and my body color is white….suggest me plzzzz…Atleast tell me that my facial skintone will retain or not…I have severe dandruff & hairfall also….:( 🙁 🙁
Why She Loves It: You’d be hard-pressed to find a derm anywhere who doesn’t have a bottle (or three) of this elixir on their shelf. Why all the love? It’s teeming with powerful ingredients, including antioxidants vitamin C, vitamin E, and ferulic acid. “It acts as a neutralizing shield against ultraviolet radiation and free radicals, so your skin experiences less aging effects from sunlight and damaging pollution — and that means less brown spots, uneven redness, and wrinkles,” says Nazarian. Oh, and that little brown bottle is significant, too. The dark glass helps the formula stay stable, which is key when you’re dealing with vitamin C.
Don’t share makeup or makeup tools. Use fresh applicators when you try on makeup in stores. Don’t apply eyeliner inside your lid, because it may irritate your eye. If you’ve had an eye infection, buy new makeup so you don’t reinfect yourself. Never put on makeup in a car or on the bus. A bump or swerve could make you scratch your eye or get makeup and germs in it.
Apply a natural toner made from lemon juice and water. Fill a water bottle or other container with one part freshly squeezed lemon juice and five parts filtered water. Apply the lemon juice toner with a cotton ball and do not rinse off.
Writer Or Gotham found a pimple spot-reducing serum that worked miracles: “In the serum I tried, glycolic acid and hydroquinone supposedly work together to loosen dead skin cells and lighten discoloration. (Note that hydroquinone is currently being studied by the FDA for its potentially harmful side-effects.) The formula is concentrated. One pump of the potent jelly is typically adequate for each hemisphere of my face.”
went through ur posts….all r great…jus one silly doubt…turmeric which u mentioned is the normal turmeric powder wch v use for cooking or do v get some other type of turmeric in the market…kindly reply…i knw its silly question but plz reply
For your face: Use the mildest cleanser that does the job. Beware of that tight “squeaky-clean” feeling after washing. That feeling means you’ve removed too much of your natural oils and actually irritated your skin.
“Retinol is the best-studied OTC ingredient to minimize signs of skin aging, and this is my go-to product for that. It stimulates collagen production to help keep the skin foundation strong. Ultimately, this helps the skin resist lines and wrinkles from setting in. Not all retinol products are created equally; it is important to choose a product that has proven stability, penetration into the skin, and a clinical effect.”
What to look for: Use a non-irritating, lubricating shaving gel, or a prescription shaving foam containing benzoyl peroxide or a topical antibiotic that’s designed for men with acne. When you shave, use a sharp razor so you don’t pull on the hair or cut your skin. Shave downward, in the direction of growth of the hair follicles, to prevent irritation. After shaving, skip the splash of cologne or alcohol-based aftershave, which can irritate your skin — not to mention leave you in agony if you have any open cuts or recently popped pimples. Use an oil-free moisturizer or a prescription topical antibiotic lotion or gel instead.
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Why She Loves It: The only redness you’ll see after using this cream is on the tube since retinyl propionate is a mild retinol, which renews skin surface with less irritation. And, “It contains some of my favorite ingredients, like niacinamide in a hydrating formulation,” says Day. Got Qs about retinols? Find out answers in this definitive guide.
At-Home Peel: “Dry skin responds well to [gentle] exfoliation,” Rouleau says. “If your skin is dry, it means you have dead skin cell buildup—if you try to hydrate dried skin cells that are expired, it makes no sense.” She says that dry skin has invisible “cracks,” so you should avoid using a facial scrub with sharp edges. “Chemical exfoliants do a better job of dissolving dead skin cells without tearing at your skin,” she says. Try her line’s Triple Berry Smoothing Peel ($87) or AmorePacific’s Treatment Enzyme Peel ($60).
Protect your skin from the sun. Exposure to UV light speeds up the natural aging process of your skin, causing wrinkles and rough, blotchy skin. In fact, sun exposure is the No. 1 reason for signs of aging in the skin, including uneven pigmentation. Protect your skin — and prevent future wrinkles — by limiting the time you spend in the sun and always wearing protective clothing and a hat. Also, use sunscreen on exposed skin year-round when outdoors.
The skin around your eyes is thin and delicate, which means you should treat it like the fragile flower that it is. An eye cream provides the area with extra helpings of hydration and protection. Use your ring finger to very gently tap (never rub!) eye cream around the entire orbital bone, avoiding the water line.
“Another great at-home treatment is lymphatic drainage massage to keep skin clear, de-puffed, and glowing. For dry skin, massage in circular motions upward. Start at the base of the neck where your arteries are. Massage in gentle circles upwards, toward the jaw, up the sides of the face, and around the eyes. This will help coax nutrients into the tissue. You want to do the opposite motion and start on the top of the face by the eyes if you are prone to breakouts—this will draw the waste away. Lymphatic drainage massage can completely change the look of someone’s face and is a great, under-the-radar skincare tip.” — Joanna Vargas
Don’t let the lack of any active ingredients in the Pore Normalizing Cleanser throw you off. This gentle gel is designed just to cleanse, not treat, which is a good thing: The Nurse Practitioner study emphasizes the importance of washing with mild cleansers in conjunction with topical acne medications to combat or avoid excessive skin irritation. This one is water-based and fragrance-free, and uses sodium laureth sulfate (as opposed to its harsh cousin sodium lauryl sulfate) to eliminate any chance for irritation.
to look fair you can try various home remedies mentioned above and for gettting rid of dark circles you can use tea bags or cold cucumber slices or you could also take a cold spoon and place it on your under eye circle..i hope this helps your sister
Pick a makeup color that complements your skin tone. When applying foundation, a little goes a long way. Use about a quarter-sized amount, and blend it into your entire face. Allow your foundation to dry for a few minutes before putting on the rest of your makeup.
Don’t pop those pimples! That can lead to infection and scars. Instead, try acne-fighting products. They come as lotions, creams, gels, and cleansing pads. Follow the directions carefully. If you use them too much or too often, they can irritate your skin and cause more blemishes. Just be patient — they can take 8 weeks to work. If your acne is really bad, get help from a dermatologist.
At night: Swipe on a peel pad. Want a brighter-looking complexion? Think about adding a peel pad, such as the L’Oréal Paris RevitaLift Bright Reveal Brightening Daily Peel Pads, to your nightly skin care routine,. The multi-ply textured pads physically resurface dead skin cells on skin’s surface to reveal the youthful-looking skin underneath. Smooth a pad over your face after facial cleanser and follow up with face moisturizer. Freshly revealed skin may be sensitive to sunlight, so set a reminder to apply broad-spectrum sunscreen and take other sun protection measures in the morning (as you’ve just learned, this is a skin care routine step you should never skip!).
If you’ve been diligent with sunscreen, you most likely haven’t seen a radical change in your skin since your 20s. But this is the decade when your complexion may start to look dull because of slower cell turnover, so regular exfoliation should be your top priority, says Ellen Marmur, MD, associate clinical professor of dermatology at Mount Sinai Medical Center in New York City. Sun worshipers will see an increase in fine lines and damage like dark spots and loss of elasticity—but it’s never too late to get with the (sun protection) program. This is also the decade when you may begin to notice crow’s-feet, dark circles, and sagging of the lower eyelids, says Doris J. Day, MD, clinical associate professor of dermatology at NYU Langone Medical Center.
Exfoliate once or twice a week. You should only exfoliate once or twice a week, or else you may cause damage to your skin. Be gentle as you exfoliate. Soft movements are all that are needed. Vigorously rubbing or scrubbing can be harmful.
There are different kinds of retinoids, and they vary in strength. As cosmetic chemist Kevin Gallagher explained, this strength comes with a trade-off: the stronger the retinoid, the faster it works — and the harsher it is on skin. The strongest retinoids are only available with a prescription. But that’s not to say over-the-counter formulations are ineffective. A three-month, double-blind, randomized study of 34 women showed there was no significant difference in efficacy between an over-the-counter 1.1 percent retinol cream and 0.025 percent prescription tretinoin. In short: Retinoids work.
Why do they act like when you reach your 50’s, you are a lost cause? You are basically saying it’s too late, we’re old, too bad, deal with it. And Hades will freeze over before I put a petro product on my face. I’m 53, use the 40’s regimen and am told often I look 10 yrs younger or more. Come on 50’s ladies, keep up the good work. It does too pay off!